Here is a short list of our events. Most of our events are held at private locations. If you would like to discuss having a fitness class or event at your location, click here .

Edison Elementary Yoga for Youth Fall 2020


  • Yoga for Youth
    August 24, 2020 - December 14, 2020
    3:30 pm
    - Classes on Mondays from 3:30-4:30 PM; Beginning 08.24.20 through 12.14.20. NO CLASSES: 09/07, 09/28, 10/19 and 11/23

Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness. This session is non-refundable however your purchase may be used for other Mile High Fitness classes, services or products unless a minimum number of participants do not register in which (more…)

Venue:  

Address:
3350 Quitman Street, Denver, Colorado, 80212, United States

Mile High Fitness and Wellness Butts & Gutts Online

Details Price Qty
DROP IN Butts & Guttsshow details + $8.00 (USD)  

  • Mile High Fitness and Wellness Butts & Gutts
    October 5, 2020 - December 21, 2020
    6:00 pm - 10:00 am
    - Class is Monday's at 6pm starting on 10/05/20. Dedicated to toning of your abs and glutes with targeted movements and cardio. Classes will focus on core strengthening to build muscles, and target your quads, hamstrings and glutes. You will be sent Zoom registration information at least 24 hours prior to class start time.

 Purchase of drop in classes is non-refundable and non-transferrable.  If purchasing a drop-in ticket please use this option at least 24 hours prior to class start time.  Checks cannot be accepted after two weeks.  Please contact Kim at kfarmer@milehighfitness.com to make arrangements. You will be sent Zoom registration information at least 24 hours prior to (more…)

Mile High Fitness and Wellness Yoga Online

Details Price Qty
DROP IN Yogashow details + $8.00 (USD)  

  • Mile High Fitness and Wellness Yoga
    October 7, 2020 - December 21, 2020
    7:00 am - 10:00 am
    - Class is Wendesday's at 7am starting on 10/07/20. Express the art of yoga through body and mind, while reducing everyday stress. Progressive movement to increase flexibility and strength over time is introduced throughout each session. Various types of yoga may be offered depending on participant fitness levels including Vinyasa, Hatha, Nidra and more. You will be sent Zoom registration information at least 24 hours prior to class start time.

 Purchase of drop in classes is non-refundable and non-transferrable.  If purchasing a drop-in ticket please use this option at least 24 hours prior to class start time.  Checks cannot be accepted after two weeks.  Please contact Kim at kfarmer@milehighfitness.com to make arrangements. You will be sent Zoom registration information at least 24 hours prior to (more…)

Mile High Fitness and Wellness Zumba Online

Details Price Qty
DROP IN Zumbashow details + $8.00 (USD)  

  • Mile High Fitness and Wellness Zumba
    October 11, 2020 - December 21, 2020
    8:30 am - 10:00 am
    - Class is Saturday's at 8:30am starting on 10/11/20. Hypnotic latin, pop and international rhythms and easy to follow moves create a dynamic dance fitness program that will blow you away. No previous dance experience required. You will be sent Zoom registration information at least 24 hours prior to class start time.

 Purchase of drop in classes is non-refundable and non-transferrable.  If purchasing a drop-in ticket please use this option at least 24 hours prior to class start time.  Checks cannot be accepted after two weeks.  Please contact Kim at kfarmer@milehighfitness.com to make arrangements. You will be sent Zoom registration information at least 24 hours prior to (more…)