fbpx
Skip to content
Monday – Friday 8 AM – 4:30 PM
303.558.3806questions@milehighfitness.com
Mile High Fitness & WellnessMile High Fitness & Wellness
Mile High Fitness & Wellness
Bringing Wellness To Anyone, Anywhere, Anytime
  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
    • Newsletter Sign Up
  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources
FacebookTwitterLinkedinYouTubeInstagram
  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
    • Newsletter Sign Up
  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Daily Archives: September 20, 2010

You are here:
  1. Home
  2. 2010
  3. September
  4. 20

The Hidden Secrets in ‘Healthy’ Foods

The Hidden Secrets in ‘Healthy’ Foods While there are many foods that sound healthy because they have the word ‘salad’, ‘low-fat’, or ‘fruity’ in them, you should educate yourself on what is actually in the ingredients that make up the foods before you spend your financial and calorie budgets on them.  Read these tips to…

September 20, 2010Exercise, Motivation, Nutrition, Weight LossBy Old PT Website
Mile High Fitness & Wellness
Copyright © 2019 Mile High Fitness & Wellness. All rights reserved.

*Site Disclaimer