November 26, 2012

Don\’t miss our motivating webinar this Sunday, Dec. 2nd

Leave a Comment / Exercise, Motivation, Nutrition / By admin

Join us this coming Sunday, Dec. 2nd for our Excellent Nutrition and Fitness Motivators Webinar! It\’s free! Everyone who attends the webinar will be entered into a drawing for one of our Fitness Results series DVDs (check out this promo video for the series). Click this link to get signed up for the webinar, …

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Five great fall foods to help fight cancer

Leave a Comment / Uncategorized / By admin

Nutrition tip for today: fall is a great time for fruits and vegetables in your diet as many are at their peak. Read more here to find out five fall foods that can help fight cancer. We want to know: what are your favorite, healthy fall foods? Squash is one of our favorites!

Mile High Fitness & Wellness has partnered with many practitioners to travel to various locations to provide high-quality, professional personal training and nutrition programs, corporate wellness initiatives, and assessments.

November 26, 2012

Don\’t miss our motivating webinar this Sunday, Dec. 2nd

Five great fall foods to help fight cancer

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