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    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
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Daily Archives: November 26, 2012

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  2. 2012
  3. November
  4. 26

Don’t miss our motivating webinar this Sunday, Dec. 2nd

Join us this coming Sunday, Dec. 2nd for our Excellent Nutrition and Fitness Motivators Webinar!  It’s free! Everyone who attends the webinar will be entered into a drawing for one of our Fitness Results series DVDs (check out this promo video for the series).   Click this link to get signed up for the webinar,…

November 26, 2012Exercise, Motivation, NutritionBy Old PT Website

Five great fall foods to help fight cancer

Nutrition tip for today:  fall is a great time for fruits and vegetables in your diet as many are at their peak.  Read more here to find out five fall foods that can help fight cancer.

We want to know:  what are your favorite, healthy fall foods?  Squash is one of our favorites!

November 26, 2012UncategorizedBy Old PT Website
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