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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
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  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Daily Archives: November 27, 2012

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  3. November
  4. 27

We’re giving back to you – a free fitness & nutrition webinar!

If you are following our blog – THANK YOU!  We know, we’re telling you many times about our next upcoming webinar because we don’t want you to miss out on some GREAT information.  Join us THIS Sunday for our free “Excellent Nutrition and Fitness Motivators” webinar! Invite a friend!  We want to help you to…

November 27, 2012Exercise, Motivation, Nutrition, Weight LossBy Old PT Website

No time to work out? Try one of these 5 minute fat-burners!!

Your fitness tip for today: No time to work out? Click here to see some great 5 minute exercises like jumping rope, walking lunges (down the hallway/across the room), run around the block once, shovel snow, or dance.

Talk back to us and tell us your favorite!

November 27, 2012Exercise, Motivation, Weight LossBy Old PT Website

Awesome holiday gift idea….the gift of fitness!

Quick and easy gift idea: a MHF Fitness Results DVD!  Pair any one of our DVDs with a colorful workout towel and a water bottle for a perfect gift of fitness! For the major fitness buff purchase the whole collection and save!
Here’s the link to our promo video for the Fitness Results series.

November 27, 2012Exercise, Motivation, Weight LossBy Old PT Website
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