Get moving with classes with Mile High Fitness! Zumba and boot camp!

Classes with Mile High Fitness Check out our class offerings! Zumba!! Mondays and Wednesdays 6:00-7:00 PM Thornton Senior Center 9471 Dorothy Blvd in Thornton, CO $8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card First class FREE! Saturdays 9:00-10:00AM Park Hill United Methodist Church 5209 E. Montview Blvd (Montview/Forest) Denver, CO…

E2 Power Up at Home Program

  OFFERED BY KIM FARMER AND JESSICA BONOSORO Kim has owned Mile High Fitness, LLC for 7 years. She has successfully grown the company and currently manages personal trainers and group exercise instructors and their classes and clients. Kim’s wellness experience ranges from managing fitness classes and services for corporate locations, providing exercise programming for…

Cereal – an easy breakfast go-to

I was recently visiting a family member and she set out a cereal bar each morning.  The “bar” included a couple of “healthy” (but not stuffy ;)) cereals and then raisins, craisins, sunflower seeds, various nuts (all in the raw), and of course fruit. It was so much fun creating a different healthy combo each…