New Study Shows High Level Of Satisfaction From Consumers Who Work With A Personal Trainer Over the course of my career as a personal trainer, it has become obvious to me the benefits that come from using a personal trainer, especially when it is combined with a proper nutrition plan. Clients lose fat, look better, …
There\’s nothing quite like that feeling you get after getting in a good workout. But before you get too settled into that post-workout glow, registered dietitian Rebecca Scritchfield says there\’s an important, often-overlooked step that helps ensure your workout was effective. \”All my clients look at me like I\’m crazy… when I tell them, \’Look, …
5 Snacks That Help You Get The Most Out Of Your Workout Read More »
