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    • About Us
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  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
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    • Corporate Wellness Cooking Demo-Onsite or Online
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Daily Archives: February 25, 2016

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  2. 2016
  3. February
  4. 25

Benefits of Eating an Apple a Day

We’ve all heard the phrase before – an apple a day keeps the doctor away. But is there any basis to this or was it just something our mom’s said to try to convince us to eat healthy as kids? Turns out, Moms do know best! Apples come in a variety of colors and types,…

February 25, 2016Nutrition, Weight LossBy Old PT Website
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