If you are following our blog – THANK YOU! We know, we\’re telling you many times about our next upcoming webinar because we don\’t want you to miss out on some GREAT information. Join us THIS Sunday for our free \”Excellent Nutrition and Fitness Motivators\” webinar! Invite a friend! We want to help you to …
We\’re giving back to you – a free fitness & nutrition webinar! Read More »
Your fitness tip for today: No time to work out? Click here to see some great 5 minute exercises like jumping rope, walking lunges (down the hallway/across the room), run around the block once, shovel snow, or dance. Talk back to us and tell us your favorite!
Quick and easy gift idea: a MHF Fitness Results DVD! Pair any one of our DVDs with a colorful workout towel and a water bottle for a perfect gift of fitness! For the major fitness buff purchase the whole collection and save! Here\’s the link to our promo video for the Fitness Results series.
Join us this coming Sunday, Dec. 2nd for our Excellent Nutrition and Fitness Motivators Webinar! It\’s free! Everyone who attends the webinar will be entered into a drawing for one of our Fitness Results series DVDs (check out this promo video for the series). Click this link to get signed up for the webinar, …
Don\’t miss our motivating webinar this Sunday, Dec. 2nd Read More »
In case you missed it – join us for our next free webinar on fitness and nutrition motivators, this Sunday, November 25th at 1:45 MST. Click here to sign up, it\’s easy and it\’s free. Grab a friend and get ready to get set for a new you in the new year! You can get …
Please join us tomorrow morning for our FREE webinar on fitness/nutrition motivators at 10 a.m. MST. Just click this link to sign up. We\’ll look forward to \”seeing\” you tomorrow!
Do you suffer from lower back pain? Read below to find some ways to manage it at home. Click this link to read more. Do you have a favorite exercise for lower back pain?
Do your knees scream at you when you work out? Step-ups, partial squats, and calf raises are a sample of some great exercises that are gentle on the knees. Click here to get all the details.\” What are your favorite exercises that are easy on the knees?
From scientists at the University of Alabama at Birmingham: Adults who do not engage in physical activity have an increased chance for: early death, stroke, depression, heart disease, type 2 diabetes, and some cancers. Have you moved today? Tell us, what physical activity have you done today?
There is STILL time….to sign up for our FREE nutrition/fitness webinar! Grab a friend and join us next Monday, Nov. 19th at 10 a.m. MST for some motivation and inspiration to propel you successfully through the holidays and get your new year off to a fantastic start! Just click this link to sign up….yes it …
You can still sign up for our FREE fitness/nutrition webinar! Read More »
