We all have good, or even great intentions. \”I\’m going to get healthy, eat better, move more\”; and then somewhere along the way we get sidetracked, and the next thing you know, we are completely lost in the forest of \”hey what happened!?\”. Here\’s a great article from the fine folks over at SparkPeople about …
For many years experts thought apple-shaped bodies worries\’ were greater. The thinking was, fat stored in the stomach = a higher risk for heart disease and diabetes. It was believed pear-shaped people storing their fat in the buttocks, hips and thighs were protected from those problems. A recent study though, shows what was previously believed …
testing dolor sit amet, consectetur adipiscing elit. Sed blandit massa vel mauris sollicitudin dignissim. Phasellus ultrices tellus eget ipsum ornare molestie scelerisque eros dignissim. Phasellus fringilla hendrerit lectus nec vehicula. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. In faucibus, risus eu volutpat pellentesque, massa felis feugiat velit, nec mattis …
Ut wisi enim ad minim veniam, quis nostrud exerc. Read More »
