Due to COVID-19 we are offering all programs online.

Our experts will travel to your work or school location to work with you to create wellness programs to increase daily activity, improve nutritional habits, decrease stress levels, improve retention and more. chefChoose from topics such as:

1. Healthy Cooking for Cold Winter Months
2. Enhance your Cooking with Spices NOT Calories
3. Healthy Cooking on a Low Budget
4. Healthy Cooking Through the Holidays
5. Ingredient Substitutes and Cooking Techniques for Better Health


All employees will receive a sample of the meal.  No equipment needed.  Contact us for more details.