Where ever you are in your health journey, you’ll find exactly what you’re looking for.
With 21 co-authors, discovering that one golden nugget to begin improving your well-being is easy!
– Leslie Zapf Desrosiers: Foreword
– Lucas J. Robak: Introduction
– Sheila Pryce Brooks: Beyond the Nightmare: How to Transcend Sleep Paralysis
– Misa Tsuyoshi: 8 Reasons to Try Spring Forest Qigong for Healing
– Kim Farmer: Wellness at Work: Don’t Just Sit There!
– Dr. Karen Valentin: Do’s and Don’ts for Caregivers of Mentally Disabled People
– Marquita h Catallo-Madruga: Restorative Health: Be Connected To Our Body and Mind
– Luanne Nelson: Aging Gracefully
– Alexis Dowd: EFT – What Is It & How Does It Work?
– Reina Rose: Rest and Restore to Have More: Eight Steps to Avoid Burnout
– Jory Pradjinski: Facing the Monster while Being Completely Unaccepting
– Heather Hirschman: No Guts, No Glory!
– Archana Amlapure: Meditate to Revive, Rejuvenate and Recharge Life
– Kathleen Mulligan: The Superpower of Pause: In Life & Leadership
– Dr. Karen Stillman: Your Abundant Uterus: Thinking Into Pregnancy
– Ursula Wood: 3 Steps to Improve Your Resilience
– Patricia Beres: Five Tips for Growing Your Best Lawn – Naturally
– Aprilani McIlwraith: Enhance Your Wellbeing With the Magic of Relationships
– Amy E Carter: Use The C.U.P. Method To Transform Your Health And Life
– Kelli Hirt: The Fear of Facing Judgement: Stigma’s Impact on Health
– Vivianne Romang: The Six Pillars of Stress Management for Immune Support
– Kelly Brickel: Healing with Reiki
– Vivian Jalique: My Love Manual