Where ever you are in your health journey, you’ll find exactly what you’re looking for.

With 21 co-authors, discovering that one golden nugget to begin improving your well-being is easy!

2019 Co-Authors

 

– Leslie Zapf Desrosiers: Foreword
– Lucas J. Robak: Introduction
– Sheila Pryce Brooks: Beyond the Nightmare: How to Transcend Sleep Paralysis
– Misa Tsuyoshi: 8 Reasons to Try Spring Forest Qigong for Healing
– Kim Farmer: Wellness at Work: Don’t Just Sit There!
– Dr. Karen Valentin: Do’s and Don’ts for Caregivers of Mentally Disabled People
– Marquita h Catallo-Madruga: Restorative Health: Be Connected To Our Body and Mind
– Luanne Nelson: Aging Gracefully
– Alexis Dowd: EFT – What Is It & How Does It Work?
– Reina Rose: Rest and Restore to Have More: Eight Steps to Avoid Burnout
– Jory Pradjinski: Facing the Monster while Being Completely Unaccepting
– Heather Hirschman: No Guts, No Glory!
– Archana Amlapure: Meditate to Revive, Rejuvenate and Recharge Life
– Kathleen Mulligan: The Superpower of Pause: In Life & Leadership
– Dr. Karen Stillman: Your Abundant Uterus: Thinking Into Pregnancy
– Ursula Wood: 3 Steps to Improve Your Resilience
– Patricia Beres: Five Tips for Growing Your Best Lawn – Naturally
– Aprilani McIlwraith: Enhance Your Wellbeing With the Magic of Relationships
– Amy E Carter: Use The C.U.P. Method To Transform Your Health And Life
– Kelli Hirt: The Fear of Facing Judgement: Stigma’s Impact on Health
– Vivianne Romang: The Six Pillars of Stress Management for Immune Support
– Kelly Brickel: Healing with Reiki
– Vivian Jalique: My Love Manual

 

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Table of Contents (Excerpt):

Foreword Leslie Dapf Desrosiers
Lucas J. Robak Introduction
Sheila Pryce Brooks Beyond the Nightmare
Misa Tsuyoshi 8 Reasons to Try Spring Forest Qigong for Healing
Kim Farmer Wellness at Work: Don’t Just Sit There!
Dr. Karen Valentin Do’s and Don’ts for Caregivers of Mentally Disabled People
Marquita h Catallo-Madruga Restorative Health: Be Connected To Our Body and Mind
Luanne Nelson Aging Gracefully
Alexis Dowd EFT – What Is It & How Does It Work?
Reina Rose Rest and Restore to Have More: Eight Steps to Avoid Burnout
Jory Pradjinski Facing the Monster while Being Completely Unaccepting
Heather Hirschman No Guts, No Glory!
Archana Amlapure Meditate to Revive, Rejuvenate and Recharge Life

14.99 Now Only $10