Mile High Fitness Results Series DVDs

COVER_Interval Blast_small COVER_Cardio Dance_small
Join us in challenging cardio and strength training intervals designed for all levels.  The only equipment needed is a band and your own body weight.  Any small space in your home or office will do!

  • Length: Approx 45 min
  • Cost: $17.99 (Free Shipping)



This cardio dance workout includes fun latin hip hop and dance fitness moves to keep you moving and having fun.  Torch calories while you perform salsa, reggaeton, hip hop and more.  All levels.

  • Length: Approx 45 min
  • Cost: $17.99 (Free Shipping)


COVER_Kickboxing_small COVER_Yoga_small
Increase your endurance with easy to follow kickboxing choreography and high energy moves. A flowing sequence of moves is designed for beginner/intermediate levels.

  • Length: Approx 45 min
  • Cost: $17.99 (Free Shipping)


This yoga workout for AM or PM will help you relieve stress, gain flexibility and energize the mind, body and spirit. A flowing sequence of moves is designed for beginner/intermediate levels.

  • Length: Approx 45 min
  • Cost: $17.99 (Free Shipping)