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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
    • Newsletter Sign Up
  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Tag Archives: 5 minutes

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  2. Entries tagged with "5 minutes"

No time to work out? Try one of these 5 minute fat-burners!!

Your fitness tip for today: No time to work out? Click here to see some great 5 minute exercises like jumping rope, walking lunges (down the hallway/across the room), run around the block once, shovel snow, or dance.

Talk back to us and tell us your favorite!

November 27, 2012Exercise, Motivation, Weight LossBy Old PT Website
Mile High Fitness & Wellness
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