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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
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Tag Archives: arms

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Arms, abs, and your booty!

          Aren’t we all thinking, “I just need something quick to do to get some exercise in today”?  Here are three choices for you!  Quick, easy, and effective!  Comment and let us know which one(s) you try and what you think! Looking for a great arm workout?  Take a look at these four easy…

August 22, 2013Exercise, Motivation, Weight LossBy Old PT Website
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