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Tag Archives: clean eating

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Adding vegetarian meals to your menu – a great idea

Have you considered a vegetarian diet?  May of us have long been brought up on a “meat and potatoes” diet.  Dinner usually consists of a meat, a starch, and MAYBE a vegetable (often more than one starch).  Of course we aren’t suggesting you quit cold-turkey and become veggie loving non-carnivores today; however, we are encouraging…

September 3, 20132 CommentsNutritionBy Old PT Website
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