10 Tips for Managing Temptations During the Holidays
Yes, the holidays are definitely upon us and when you are trying to maintain a healthy diet, temptations certainly abound. Here are 10 tips for avoiding a weight-gain disaster and enjoying some treats too. Say No To Portion Distortion – With finger foods arranged appealingly everywhere, resist the urge to leave your hand in the snack […]
10 Tips for Managing Temptations During the Holidays Read More »