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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
    • Newsletter Sign Up
  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Tag Archives: get fit

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30 day challenges a great way to jump start yourself!

Sometimes we need a way to kick start ourselves down a different path.  30 day challenges are a great way to do this.  It’s only 30 days and who knows what discoveries you’ll make in just four weeks!! A new month is almost here…a great time to begin a 30-day challenge! Here’s a challenge that…

August 29, 2013Exercise, Motivation, Uncategorized, Weight LossBy Old PT Website

No More Excuses….

boot camp 8_12 copy(2)There’s still time to sign up for our boot camp series at Green Valley Ranch Park!

You can sign up by clicking HERE.   Call or talk to a friend, go sign up and be prepared to find a fitter/healthier you at the end of the next 6+ weeks!

May 10, 2013Exercise, Motivation, Weight LossBy Old PT Website
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