Do fruit juices have as much sugar as sodas?

This may or may not be news to you, but in case you\’ve missed it, in recent years there has been concern that fruit juices and smoothies have nearly as much sugar as non-diet sodas. ¬†Here\’s an interesting article highlighting some research on this very topic. We all know you just can\’t beat water, but …

Do fruit juices have as much sugar as sodas? Read More »