Nutrition Support
Finally get the support you need for meal planning, shopping, cooking, & more.
Fitness Classes Aurora CO
Personal Fitness and Nutrition Coaching in Aurora. We are mobile.
Training Features
Exercise Support
Our solutions are tailored and customized to our unique needs. No gym or equipment is required.
Private Chef Services
Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.
Mobile Personal Fitness Classes in Aurora, CO
Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.
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- Private Single Session Price Range $75-$150
- Semi Private Single Session Price Range $65-$130
Mobile Personal Training
Free Consultation
Reach Your Fitness Goals
You Pick The Location
About Aurora, CO
Nestled just east of Denver, Aurora, Colorado, is a dynamic and growing city that combines beautiful scenery with an active, health-focused community. Known for its over 300 days of sunshine and stunning views of the Rocky Mountains, Aurora provides the perfect setting for outdoor activities and year-round fitness.
Whether you’re jogging through the city’s scenic trails, cycling along the High Line Canal, or joining one of the many fitness classes in Aurora, CO, staying active has never been easier. From high-intensity interval training to yoga and Pilates, Aurora’s fitness scene offers something for every skill level and lifestyle. Many local studios and gyms also incorporate outdoor spaces, letting you soak in the fresh Colorado air while you work out.
Aurora’s community spirit shines through its fitness culture. Group classes foster connections, while expert trainers help you meet your goals, whether you’re building strength, improving flexibility, or enhancing endurance. With the city’s slightly higher altitude, even everyday workouts can give you a cardiovascular boost, helping you see results faster.
Beyond fitness, Aurora boasts diverse dining options, cultural events, and family-friendly neighborhoods, making it an ideal place to live, work, and stay healthy. If you’re ready to take your wellness to the next level, fitness classes in Aurora, CO are the perfect way to get started.
Free Meditation Classes
1st Wednesdays Starting Feb 7th
12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Who We Serve
Our certified and experienced coaches can help you regardless of your fitness level or condition. At a time and place convenient for you.