Stay Well at Home and At Work

achieve your goals faster

WELLNESS AT WORK AND SCHOOL

We can support your wellness program or help you build a sustainable wellness program to support the mission & goals of your organization.

Corporate Fitness Classes

Our onsite or virtual fitness classes increase engagement, social support, & fun in your workplace or school.

Wellness Seminars

Support for your staff to get educated and stay motivated to engage in healthy behaviors.

Wellness Challenges

Support for your staff to grow in in a fun and social way.

On Site Massage Therapy

Flexible and budget friendly to meet your schedule on site in your home, workplace or school location.

Cooking Demonstrations

Online or onsite, keep your employees engaged by having a chef onsite to help your employees learn new and fresh ideas to cook healthy meals at home.

Virtual Health Fair

We can offer an entire health fair online utilizing your own benefit providers, wellness educators, content, fitness classes, nutrition educators–or use ours.

From Our Blog

We can support your wellness program or help you build a sustainable wellness program to support the mission & goals of your organization.

A few of our valuable customers

Buy e-Book and Get Tips

Healthy Employees, Healthy Business- Learn how to promote your program affordably

Workplace Wellness That WORKS infuse well-being into any organization

Workplace Wellness: Performance with a Purpose

Testimonials

preloader-image

We have used Mile High Fitness to offer assessments during a health fair
and the trainers were professional and knowledgeable. The assessments
offered were body fat, BMI, grip strength, push up and sit up testing. We
would use their services again if the need presented itself.

PH PREVENTIVE HEALTH

Owner/General Manager

Mile High Fitness has offered fitness classes in several of our locations.
Our employees love the Zumba classes and really appreciate being able to
get their daily exercise in during the workday! Kim Farmer is terrific at
managing the instructors and a pleasure to work with. We plan on
continuing to work with them in the future.

TRI-COUNTY HEALTH DEPARTMENT

Worksite Wellness Coordinator

Mile High Fitness has offered Zumba classes for our staff and our
participants have enjoyed them! Their instructor was professional and
gave a great workout.

Rocky Mountain Health Plans

Health Promotions Coordinator

Mile High Fitness has offered Zumba classes for our staff and our
participants have enjoyed them! Their instructor was professional and
gave a great workout.

Joseph

Mile High Fitness has done a great job of organizing our fitness classes.
Their instructors are professional and the our employees love the yoga,
Zumba and kickboxing classes!

Crocs

Manager

Submit your email to schedule a consultation

    SUBSCRIBE NOW