PERSONAL FITNESS COACHING

Personal Fitness and Nutrition Coaching. We are mobile.

TRAINING features

Personal Training

Nutrition Support

Finally get the support you need for meal plannning, shopping, cooking, & more.
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Exercise Support

Our solutions are tailored and customized to our unique needs. No gym or equipment is required.

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Private chef services

Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.

Mobile Personal Training

Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.

Mobile Personal Training

Reach Your Fitness Goals

FREE CONSULTATION

You Pick The Location

Free Meditation Classes

1st Wednesdays Starting Feb 7th

12:00 PM to 12:30 PM MST

 

Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.

Classes will be held on Zoom. Click here to register for FREE.

Meeting ID: 897 8352 0675

Passcode: 862815

Meditation Class

Who We Serve

Our certified and experienced coaches can help you regardless of your fitness level or condition. At a time and place convenient for you.

Athletes

beginners

couples

new moms

special needs

older adults

book a training session

Email: questions@milehighfitness.com

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Mile High Fitness and Wellness 2780 E Fowler Ave #164 Tampa, FL 33612