Nutrition Support
Finally get the support you need for meal planning, shopping, cooking, & more.
Personal Fitness Coaching Denver, CO
Personal Fitness and Nutrition Coaching in Denver. We are mobile.
Training Features
Exercise Support
Our solutions are tailored and customized to our unique needs. No gym or equipment is required.
Private Chef Services
Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.
Mobile Personal Training
Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.
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- Private Single Session Price Range $75-$150
- Semi Private Single Session Price Range $65-$130
Mobile Personal Training
Free Consultation
Reach Your Fitness Goals
You Pick The Location
About Denver, CO
Nestled at the base of the Rocky Mountains, Denver, Colorado, is a vibrant and thriving city known for its breathtaking scenery, active lifestyle, and diverse community. With over 300 days of sunshine each year, Denver offers the perfect backdrop for outdoor adventures and a healthy, fitness-focused way of life.
As one of the fastest-growing cities in the U.S., Denver blends urban sophistication with easy access to nature. Whether you’re jogging along scenic trails, hiking nearby peaks, or enjoying one of the many fitness-friendly parks, Denver makes it easy to stay active year-round. The city’s high altitude — famously known as the “Mile High City” — even gives fitness enthusiasts a natural edge, helping to boost endurance and cardiovascular strength.
Beyond fitness, Denver boasts a rich cultural scene, world-class dining, and a welcoming atmosphere that makes it a fantastic place to live, work, and train. Whether you’re a longtime resident or new to the area, there’s no better place to start or elevate your personal fitness journey than right here in Denver, CO.
Free Meditation Classes
1st Wednesdays Starting Feb 7th
12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Who We Serve
Our certified and experienced coaches can help you regardless of your fitness level or condition. At a time and place convenient for you.