About Mile High Fitness & Wellness
We Meet You Where You Are
Mile High Fitness & Wellness is a mobile and virtual wellness company on a mission to make expert fitness, nutrition, and wellness accessible — wherever you are. Founded by Kim Farmer and based in Colorado, we bring certified coaches, nutritionists, massage therapists, and wellness experts directly to homes, workplaces, schools, and communities across the country.
Who We Are
We are not a gym. We are a team of certified wellness professionals who come to you. Whether you need a personal trainer at your front door, a nutrition coach on your screen, a cooking demo in your office kitchen, or a corporate wellness program for hundreds of employees, Mile High Fitness & Wellness makes it happen.
Our clients include individuals, families, growing businesses, school districts, and major organizations like Adams County, Cigna Healthcare, Kaiser Permanente, Denver Public Library, and Denver Health.
Our Story
Mile High Fitness & Wellness was founded in 2007 by Kim Farmer with a straightforward belief: getting healthy shouldn’t require a gym. Kim saw that busy professionals, families, and organizations wanted to prioritize their well-being, but they just needed someone to meet them where they were. So she built a company that does exactly that, bringing certified coaches, nutritionists, and wellness experts directly to homes, workplaces, and schools across Colorado and beyond. Nearly two decades later, that mission hasn’t changed.
Some of Our Valuable Customers
Explore Our Services
We offer a full spectrum of wellness services for individuals and organizations. No gym required. No commute necessary. We handle the logistics so you can focus on feeling better.
Our Mission & Values
Our mission is to provide healthy living solutions to individuals and organizations to improve health outcomes and reduce health disparities. We believe that health and fitness should be accessible to anyone, anywhere.
We believe wellness belongs everywhere: at your desk, in your kitchen, at your school, and in your community. Every program we build is guided by these principles:
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Integrity: We do what is right, ensuring transparency and trust in every partnership
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Passion: We are fueled by a genuine drive to see our clients thrive
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Innovation: We constantly evolve our methods to provide modern, effective solutions
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Excellence: We hold ourselves to the highest standards in every interaction
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Collaboration: We work together with you to ensure your goals are met as a team
Meet the Team
Kim Farmer, Founder & CEO
Kim Farmer is a Wellness Specialist, Consultant, Speaker, and Personal Trainer with nearly two decades of experience helping individuals and organizations build healthier, more productive lives. A graduate of the University of Colorado Denver, Kim founded Mile High Fitness & Wellness in 2006 and has since grown it into a nationally reaching wellness company serving corporations, schools, nonprofits, and individuals across Colorado, Florida, and the U.S.
Kim is a published author; her motivational book 10 Strategies to Stop Procrastinating and Become Your Healthiest Today! reflects the same practical, no-excuses approach she brings to every client. She is a regular contributor to print and radio media, a keynote speaker at HR, wellness, and women’s conferences, and a passionate advocate for community health who frequently donates her time to nonprofit wellness efforts.
Her presentations are known for high energy, real-world application, and the ability to inspire lasting behavior change, not just motivation that fades by Monday.
