Corporate Wellness Programs
Fitness classes, onsite cooking demos, and more.
Corporate Wellness Programs AT WORK AND SCHOOL
We can support or build your corporate wellness programs to support the mission & goals of your organization.
Fitness Classes
Kids Fitness Classes
Cooking Demos
Wellness Seminars
Virtual and Onsite Health Fairs
Wellness Challenges
Wellness Portal
Social Activities
Wellness Portal Includes...
Many Activities to Choose From
Some activities include puzzles and games, gardening, cooking, yoga, chatting with friends and more. Employees choose the activities they prefer.
Automatic Data Tracking and Rankings
Leave the work to us while we track the participation levels, points and reporting.
Daily Activities for Your Staff
Virtual Health Fair
Planning a Virtual Health Fair for your staff or office building can foster a sense of community, increase employee engagement, offer health services that employees request and more. One of the most common questions we are asked is, “Should we plan our health fair ourselves or hire a professional?” Here are just a few reasons allow an expert to plan your virtual health fair.
~Built in Learning Library
~Dozens of Wellness Challenges to choose from
~Add fitness classes, cooking demos, social activities and more
`We handle entire design, marketing and launch
Webinars and Lunch & Learns
- Spring Planting and Seed Starting
- Living Paycheck to Purpose
- When Wine Doesn’t Work; Real Coping Strategies
- Activating An Anti-Inflammatory Lifestyle
- Ergonomics for the Remote Worker
- Food, Rent, Gas, Oh My! Tackle Rising Costs With Confidence
- And More
Cooking Demo
- Healthy Cooking for Cold Winter Months
- Enhance your Cooking with Spices NOT Calories
- Healthy Cooking on a Low Budget
- Healthy Cooking Through the Holidays
- Ingredient Substitutes and Cooking Techniques for Better Health
Wellness Challenges and Social Activities
- Online Challenges and Social Activities
- Choose from over 40 online challenges, games and activities
- Includes challenges like Island Fitness Fest, Tour De France, Olympic Challenge and more
- Social activities like 'Stress Management using Art Therapy', Bingo, Pictionary and more
- No minimums or maximums
Free Meditation Classes
1st Wednesdays Starting Feb 7th
12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Mental Wellbeing Seminar Series
Kick off the series by exploring mindfulness techniques and meditation practices. Participants will learn how to cultivate present-moment awareness, reduce stress, and enhance overall well-being. Activities will include guided meditations, breathing exercises, and journaling prompts.
A transformative 4-week series designed to empower you with the tools and knowledge needed to achieve financial wellness. Whether you’re looking to improve your budgeting skills, reduce debt, or invest wisely, this series will provide practical strategies and insights to help you reach your financial goals.
This 4-week series is designed to equip you with effective tools and strategies for managing stress. Each week, we’ll explore different aspects of stress, from understanding its sources to implementing practical techniques for relief.