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Professional Massage Therapy

Wellness That Meets You Where You Are

At Mile High Fitness & Wellness, we bring professional massage therapy directly to you — whether at home, the office, or a hotel. No spa appointments, parking, or waiting rooms; just licensed therapists who handle all equipment, scheduling, and setup so the experience fits seamlessly into your life.

Our therapists offer a range of hands-on bodywork, from team chair massages at your workplace to post-workout recovery at home, delivering real therapeutic benefits for both physical and mental well-being. Flexible scheduling, personalized sessions, and high professional standards are built into every visit, because great wellness shouldn’t require you to rearrange your life to access it.

Massage Therapy for Everyone

Mile High Fitness serves a wide range of clients — from individuals looking for flexible personal care to HR teams building year-round wellness programs. Here’s who we work with most:

Corporate Teams & HR Managers — Add professional massage to your wellness program, health fair, or next company event. We handle everything so you don’t have to.

Busy Professionals — Get the therapeutic care you need without losing half a day to a spa visit. We come to you on your schedule.

Athletes & Active Adults — Support recovery, manage soreness, and perform at your best with targeted massage that works alongside your training.

School Staff & Administrators — Show the people who take care of your students that they matter too. Our school-friendly massage services are easy to schedule and always well-received.

Event Planners — Looking for a standout wellness addition to your next corporate event, conference, or health fair? Chair massage is consistently one of the most popular offerings we bring to events.

Individuals & Families — Whether it’s a one-time treat or a recurring part of your wellness routine, our in-home service brings professional care to your doorstep.

Treat your team to a healthier, more productive workday with our Corporate Chair Massage services.

Corporate Chair Massage Services - Boost Wellness & Productivity

Our Corporate Chair Massage program brings professional, on-site stress relief directly to your workplace. Designed for convenience and impact, these 10–20 minute massages are performed in a specially designed chair and focus on the back, neck, shoulders, and arms—areas most affected by desk work and daily stress.

Benefits for Your Team:

Reduces stress and muscle tension
Boosts morale, focus, and energy
Decreases absenteeism and burnout
Promotes a culture of care and wellness

Perfect For:

Employee wellness programs
Staff appreciation days
Corporate events or conferences
Regular weekly/monthly wellness visits

Flexible Options:

Available in half-day or full-day blocks
Custom scheduling to fit your team’s needs
All equipment provided—minimal setup required

Treat your team to a healthier, more productive workday with our Corporate Chair Massage services.

How It Works

Consultation & Assessment

Before your session, your therapist will review your health history and discuss your goals. Clear communication is essential to ensure your needs are understood and you receive the best possible experience.

Book Your Appointment

You can schedule your session online or by phone. We provide all the necessary information about our services, scheduling options, and policies to help you make an informed choice.

Your Massage Session

Your therapist will tailor the session to your preferences and needs for the best possible experience. Remember: we come to you, so relax and enjoy!

Explore More Corporate Wellness Programs

We can support or build your corporate wellness programs to support the mission & goals of your organization.

Fitness Classes

Choose from a variety of adult fitness classes to bring into your office environment. All classes led by certified and experienced instructors.

Wellness for Schools and Communities

We can bring a variety of kids classes to your school, church, or community environment providing education and motivation to create lifelong healthy habits at an early age.

Cooking Demos

Online or onsite, our chefs are able to create a healthy and flavorable meal while providing education and tips on various cooking, shopping and meal planning methods.

Wellness Seminars

We can bring one of over 40 topics to your office or present virtually for your global team. Choose from nutrition, financial wellness, fitness, leadership development topics and more.

Virtual and Onsite Health Fairs

Take a hands-off approach for your next health fair and let us handle organising vendors, activities, and incentives—national coverage for onsite fairs.

Wellness Challenges

Have fun with over 40 challenges, including physical activity, nutrition, sleep, stress management and more. Priced per participant.

Wellness Portal

Create, deliver and track your wellness program easily through our robust wellness portal. Let us design pages that are exciting, impressive, and easy to navigate. Mobile friendly.

Social Activities

Foster social environments with fun activities like Art Therapy, Music Therapy, Magic Shows, Comedy Shows and more! Over 20 activities to choose from.

Wellness Portal Includes...

Many Activities to Choose From

Some activities include puzzles and games, gardening, cooking, yoga, chatting with friends and more. Employees choose the activities they prefer.

Automatic Data Tracking and Rankings

Leave the work to us while we track the participation levels, points and reporting.

Daily Activities for Your Staff

Employees login each day and participate in a new mental, physical or social activity with their peers.

Virtual Health Fair

Planning a Virtual Health Fair for your staff or office building can foster a sense of community, increase employee engagement, offer health services that employees request and more. One of the most common questions we are asked is, “Should we plan our health fair ourselves or hire a professional?” Here are just a few reasons allow an expert to plan your virtual health fair.

Built in Learning Library
Dozens of Wellness Challenges to choose from
Add fitness classes, cooking demos, social activities and more
We handle entire design, marketing and launch

My Stress Tools

My Stress Tools is an economical employee stress management web portal designed specifically for the workplace incorporating short breaks, short exercises and 2 minute a day 30 day challenges. Workers can access this platform remotely from any device or use it in the workplace without ever leaving their desk.

Challenges We Address

Burnout
Stress
Quiet Quitting
Time Wasting
Insomnia
Distraction
Anxiety
Problem Solving

Work Life Balance
Diversity & Inclusion
Financial Stress
Emotional Intelligence
Sitting, lack of Movement
Reaching Remote Workers
Emotional Eating
Resilience

Solutions We Provide

Stress Assessment
“Wellness Coach”
Meditation
Mindfulness

Destination Relaxation
Daily Journaling
Articles from Experts
Stop Stress This Minute Course

Key Features

Optimized for Mobile
Advanced Reporting Features

24/7 Access
Live Webinars

Spring Planting and Seed Starting

Make your yard pop this spring with colorful, fresh produce. Map out a simple garden plan and learn what seeds to buy, when to start planting and which produce to plant during early and late spring. Learn more about plant health in the early stages of life including root health and viability, water and nutrient needs, and create a clear picture of a plant’s growth cycle until harvest.

Mental Wellbeing Seminar Series

Self Care Series-4 Sessions

Kick off the series by exploring mindfulness techniques and meditation practices. Participants will learn how to cultivate present-moment awareness, reduce stress, and enhance overall well-being. Activities will include guided meditations, breathing exercises, and journaling prompts.

Financial Wellness Series-4 Sessions

A transformative 4-week series designed to empower you with the tools and knowledge needed to achieve financial wellness. Whether you’re looking to improve your budgeting skills, reduce debt, or invest wisely, this series will provide practical strategies and insights to help you reach your financial goals.

Stress-Less Series-4 Sessions

This 4-week series is designed to equip you with effective tools and strategies for managing stress. Each week, we’ll explore different aspects of stress, from understanding its sources to implementing practical techniques for relief.

thrive@milehighfitness.com

305.558.3806 x 302

Why Choose Mile High Fitness and Wellness

There’s no shortage of massage options out there. Here’s what sets Mile High Fitness apart:

Fully Mobile, Always. We don’t have a studio you need to commute to. Our entire model is built around coming to you — at home, at work, at school, or at your event. Convenience isn’t a feature; it’s the foundation of everything we do.

Licensed, Vetted Professionals. Every Mile High Fitness massage therapist is licensed and carefully vetted. You can trust that the person walking into your home or office is a credentialed professional.

Flexible for Any Need. One employee or one hundred, a single session or a recurring program — we scale to fit your situation without making you jump through hoops.

A Trusted Wellness Partner. Mile High Fitness has built lasting relationships with some of Colorado’s most respected organizations, including Cigna Healthcare, Denver Public Library, Adams County, and Denver Health. When you work with us, you’re working with a company that knows how to deliver.

Part of Something Bigger. Massage is one piece of what we offer. As a full-service wellness company, we can build a comprehensive program around your needs — combining massage with fitness classes, wellness seminars, nutrition support, and more. One partner. One point of contact. Complete wellness.

Testimonials

“I highly value the business relationship I have with Kim. She is professional, communicative, and has a strong focus on mutually beneficial outcomes. I look forward to continuing our successful business relationship and recommend Kim to anyone seeking the same!”
Denise CutlerCustomer

“I coordinated all my events with Kim Farmer, and she made it easy to plan for all my company events. We had a Chair Massage, My Desk is My Gym, Cooking Demo, and Mind and Mood Presentation. Everyone was on time and great customer service.”
JoshuaCustomer

“I have used Mile High Fitness on a few occasions. Kim Farmer is a joy to work with. I had certain events I did, and Kim came through with the people who fit right in with the event I was hosting. I have never been disappointed Kim and Mile High Fitness. I will continue to use them for future events.”
Pam GentryCustomer