You know interval training can yield some GREAT results!  Our focus this week from our Fitness Results DVD Series is our “Interval Blast” DVD.  Gain strength and get cardio with this interval blast workout.  Challenging cardio segments with easy to follow basic moves.  Only 2 resistance bands or dumbbells required.  Approx. 45 min.; (for all levels).
Head on over to our website and order yours today, no it’s not too late – these make wonderful gifts for just about anyone on your list.  Give the gift of fitness and help someone you care about get lean in 2013!