Give yourself a free gift – this holiday and jump start your new year now! Join us for our FREE webinar on Excellent Fitness/Nutrition Motivators! Grab a friend and join us Mon. Nov. 19th at 10 a.m. MST. We’ll be glad to “see” you there! Click this link to sign up today! Once you’ve signed…Details
From scientists at the University of Alabama at Birmingham: Adults who do not engage in physical activity have an increased chance for: early death, stroke, depression, heart disease, type 2 diabetes, and some cancers. Have you moved today? Tell us, what physical activity have you done today?
There is STILL time….to sign up for our FREE nutrition/fitness webinar! Grab a friend and join us next Monday, Nov. 19th at 10 a.m. MST for some motivation and inspiration to propel you successfully through the holidays and get your new year off to a fantastic start! Just click this link to sign up….yes it…Details
Need a great idea for the person that has “everything”? Give the gift of fitness this holiday season – three sessions with a personal trainer plus a FREE fitness DVD for only $150. This is a limited time offer, so purchase yours today! This is truly a gift that can keep on giving. Gift certificates…Details
You definitely want to attend our FREE nutrition/fitness motivation webinar coming up Nov. 19th at 10 a.m. MST. This is going to be an awesome event and will hopefully help get you on track as you navigate the holiday season and set you up for an awesome start to your new year!! Click here to…Details
You don’t want to miss our FREE webinar, Nov. 19th at 10 a.m. follow the link to sign up, did we mention it’s free? Great motivation with regard to nutrition and fitness! We all know this is the time of year to stay motivated!!! Sign up today, we’d love to have you “there”. Click this…Details
Give the gift of fitness this holiday season – three sessions with a personal trainer plus a FREE fitness DVD for only $150. Limited time only, take advantage of this offer soon. What a wonderful gift to present someone you care about (pssssst or even for yourself!). Gift certificates are available. Tell us who you…Details
Want to improve your running technique or efficiency? No matter your running preferences, (love it or cautious to try it), here are six steps to a more efficient run. It can definitely be great for body, mind and soul. Click this link to read the full article. Talk back to us: what are your favorite…Details