Virtual Coaching-A Very Affordable Option During Pandemic

1. Virtual coaching assures you a greater level of success than doing things alone because you will be connected with your ideal coach. We have found and studies confirm that clients who create their ideal client/coach relationship accomplish their desired results almost every time, and clients that do not create the ideal client/coach relationship are much less successful.

2. Virtual coaching is much less costly than face to face coaching. Virtual coaching has proven to cost approximately 60% less than face-to-face coaching. You will not have to pay for the travel expenses for your coach or yourself and you will pay lower coaching fees and use less of your time during the sessions, because virtual coaching requires less time than face to face coaching.

3. Telephone coaching is very convenient. It is much easier to schedule sessions when
there is no travel or preparation time, and you are in the comfort of your own home.

What is included in the virtual sessions?

Professional Guidance

Our coach will be able to help you modify your current nutrition plan to help you meet your goals in a group setting.

-Set and Accomplish Goals

-Explore New Foods

-Understand and Reduce Cravings

-Increased Energy

-Help with Smoking Cessation

-Stress Management

-Sleep Health

-Time Management


Contact us for a consultation

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