Setting kids up for a lifetime of success with regard to good eating and fitness can be challenging. With the plethora of distractions from video games to television to computers to smart phones, the concept of \”going outside to play\” has seem to gotten lost in the electronics. So that begs the question, how do you get kids involved in fitness? You’ve got to “get in it” with them. Here are a couple of ideas, limit screen time and let your child set the pace. You can read more here for some additional great ideas for making fitness a habit for the kids in your life. Comment below and tell us, how do YOU get the kids in your life involved in fitness? What are your favorite activities to do with kids to keep fit and have fun?
Kids and fitness – how do you get them to \”buy in\”?
- January 28, 2013
- 9:35 am
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