Staying motivated to keep moving may be the biggest challenge we face on our journey to good nutrition and fitness.  If you\’re anything like me, you are always looking for tips, and tricks to tweak your workout to keep you interested and headed down the \”right path\” to a healthier body.  Are you happy with your current workout or mode of exercise?

We found this great link that offers 15 workout tips.  These might be all new to you or maybe you\’ve seen some before.  We want to know, what are your favorites on this list.  Most all of us want to be fit, healthy and look good.  What kind of exercise works for you?  What do you enjoy and why do you choose it?

Many people are always looking for an idea, motivation, or some extra inspiration to keep going.  Let us know what keeps you moving!  You never know who YOU might inspire.