Personal Training Golden, CO

Personal Fitness and Nutrition Coaching in Golden. We are mobile.

Our Personal Training Features in Golden, CO

Nutrition Support

Finally get the support you need for meal planning, shopping, cooking, & more.

Exercise Support

Our solutions are tailored and customized to our unique needs. No gym or equipment is required.

Private Chef Services

Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.

Mobile Personal Training

Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.

  • Private Single Session Price Range $75-$150
  • Semi Private Single Session Price Range $65-$130
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Mobile Personal Training

Free Consultation

Reach Your Fitness Goals

You Pick The Location

About Golden, CO

Tucked into the foothills of the Rocky Mountains, Golden, Colorado, is a charming and energetic town that blends small-town warmth with big opportunities for outdoor fitness and exploration. With stunning mountain views and a climate that offers plenty of sunny days, Golden is an ideal destination for anyone pursuing an active, health-conscious lifestyle.

Golden’s proximity to nature is unmatched — whether you’re trail running on Lookout Mountain, biking along Clear Creek, or rock climbing in the nearby canyons, you’ll find that fitness here comes with a view. The town’s elevated setting also offers a natural advantage for building endurance and strength, making it a favorite among both recreational athletes and serious outdoor enthusiasts.

But Golden isn’t just about the outdoors. Its vibrant downtown, filled with unique shops, breweries, and locally owned cafes, provides a welcoming atmosphere and a strong sense of community. Whether you’re a lifelong local or just settling in, Golden is a place where wellness, adventure, and quality of life come together.

There’s no better spot to begin — or level up — your fitness journey than right here in Golden, CO.

Who We Serve

Our certified and experienced coaches can help anyone in Golden, CO regardless of your fitness level or condition. At a time and place convenient for you.

Athletes

Beginners

Couples

New Moms

Special Needs

Older Adults

Virtual Personal Fitness Coaching, Wherever You Are

We are a remote, virtual personal fitness coaching company, helping clients build healthier, stronger bodies from the comfort of their own homes anywhere in the United States. Through live online sessions and customized training plans, our certified coaches support busy professionals, parents, and everyday athletes with flexible, results-driven workouts that fit real life.

Key Cities Served:

Testimonials

“I highly value the business relationship I have with Kim. She is professional, communicative, and has a strong focus on mutually beneficial outcomes. I look forward to continuing our successful business relationship and recommend Kim to anyone seeking the same!”

Denise CutlerCustomer

“I coordinated all my events with Kim Farmer, and she made it easy to plan for all my company events. We had a Chair Massage, My Desk is My Gym, Cooking Demo, and Mind and Mood Presentation. Everyone was on time and great customer service.”

JoshuaCustomer

“I have used Mile High Fitness on a few occasions. Kim Farmer is a joy to work with. I had certain events I did, and Kim came through with the people who fit right in with the event I was hosting. I have never been disappointed Kim and Mile High Fitness. I will continue to use them for future events.”

Pam GentryCustomer

Contact Us to Learn More Today!