Nutrition Support
Finally get the support you need for meal planning, shopping, cooking, & more.
Personal Training Tampa, FL
Personal Fitness and Nutrition Coaching in Tampa. We are mobile.
Our Personal Training in Tampa, FL Features:
Exercise Support
Our solutions are tailored and customized to our unique needs. No gym or equipment is required.
Private Chef Services
Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.
Mobile Personal Training
Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.
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- Private Single Session Price Range $75-$150
- Semi Private Single Session Price Range $65-$130
Mobile Personal Training
Free Consultation
Reach Your Fitness Goals
You Pick The Location
About Tampa, FL
Situated along Florida’s beautiful Gulf Coast, Tampa offers the perfect setting for anyone seeking a healthy, active lifestyle. With warm weather year-round and plenty of sunshine, Tampa is an outdoor enthusiast’s paradise, and an ideal place to work with a personal trainer in Tampa, FL with Mile High Fitness & Wellness.
Whether you’re jogging along Bayshore Boulevard, exploring the scenic trails at Lettuce Lake Park, or powering through a customized workout in one of Tampa’s many waterfront parks, the city naturally supports an active lifestyle. Working with a certified personal trainer in Tampa, FL allows you to take full advantage of the area’s warm climate, making it easy to stay consistent with your fitness routine.
Tampa isn’t just about outdoor beauty, it’s a city known for its vibrant wellness culture, diverse fitness community, and growing focus on overall well-being. From beginners looking to build healthy habits to experienced athletes training for their next challenge, a personal trainer can provide a tailored fitness plan designed around your goals, schedule, and lifestyle.
No matter where you are on your fitness journey, teaming up with a personal trainer in Tampa, FL can help you stay motivated, accountable, and on track to reach your full potential.
Free Meditation Classes
1st Wednesdays, 12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Who We Serve
Our certified and experienced coaches in Tampa, FL can help you regardless of your fitness level or condition. At a time and place convenient for you.