Wellness Challenges

Wellness Challenges

[vc_row][vc_column][vc_column_text]Wellness challenges are a great way to keep your team motivated to continue healthy behaviors as part of a lifestyle change. These are some of the examples of wellness challenges that we can offer to you and your staff. All challenges range from 4-10 weeks and and include online tracking of physical activity, nutrition, stress level indicators, incentives or other customized items. All challenges can have the following onsite components included. Minimum of 100 participants per challenge. Price ranges between $25-$30/employee for each challenge. You may select up to 4 challenges per year. Schedule a consultation or contact us to learn more:

Customized Program Includes:

  • Pre- and Post-challenge assessments
  • Customized and branded website
  • Online physical activity and nutrition tracker
  • Incentive tracking system
  • Educational lunch and learns (optional)
  • Onsite exercise classes (optional)
  • Weekly healthy recipes
  • Daily fitness tips
  • Exercise recommendations
  • Individual or team or registrations
  • 5k or marathon training plan for upcoming event (optional)

There are over 40 different challenges to choose from, here are a few below:[/vc_column_text][/vc_column][/vc_row]

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