What\’s the best time of day to work out?

What\’s the best time of day to work out?

The time of day your workout may be more important than we realize.  This is an excellent article showcasing an experiment in which mice seemed to benefit from an afternoon workout.  What time of day works best for you?

Share Now :

Facebook
Twitter
LinkedIn
Email

Leave a Comment

Your email address will not be published. Required fields are marked *

More News

Instagram

Follow Us On