Nutrition Support
Finally get the support you need for meal planning, shopping, cooking, & more.
Personal Trainer Littleton, CO
Personal Fitness and Nutrition Coaching in Littleton, CO. We are mobile.
Training Features
Exercise Support
Our solutions are tailored and customized to our unique needs. No gym or equipment is required.
Private Chef Services
Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.
Mobile Personal Training
Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.
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- Private Single Session Price Range $75-$150
- Semi Private Single Session Price Range $65-$130
Mobile Personal Training
Free Consultation
Reach Your Fitness Goals
You Pick The Location
About Littleton, CO
Just south of Denver and nestled along the foothills of the Rocky Mountains, Littleton is a charming city that blends small-town warmth with big-city convenience. Known for its tree-lined streets, historic character, and easy access to outdoor adventure, Littleton offers a welcoming atmosphere for anyone looking to stay active and connected to nature.
With over 300 days of sunshine each year, Littleton makes it simple to enjoy the outdoors in every season. Residents can explore scenic trails at South Platte Park, hike or bike through Chatfield State Park, or enjoy peaceful walks in the city’s many parks and open spaces. Sitting at an elevation of more than 5,300 feet, Littleton naturally supports an active lifestyle—giving fitness lovers and outdoor enthusiasts a boost in stamina and endurance.
Beyond its outdoor appeal, Littleton features a vibrant downtown, a thriving arts community, and diverse dining options that bring people together. Whether you’re beginning your wellness journey or pushing toward new personal goals, Littleton offers the perfect environment to grow, thrive, and enjoy a balanced, healthy lifestyle.
Free Meditation Classes
1st Wednesdays Starting Feb 7th
12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Who We Serve
Our certified and experienced coaches can help you regardless of your fitness level or condition. At a time and place convenient for you.