Nutrition Support
Finally get the support you need for meal planning, shopping, cooking, & more.
Personal Fitness Coaching Boulder, CO
Personal Fitness and Nutrition Coaching in Boulder. We are mobile.
Our Personal Training in Boulder, CO Features
Exercise Support
Our solutions are tailored and customized to our unique needs. No gym or equipment is required.
Private Chef Services
Our nutritionists, registered dietitians or culinary chefs can come to your home, workplace or school.
Mobile Personal Training
Watch this short video to learn more about Mile High Fitness and Wellness and our commitment to getting results for our clients with our fitness and nutrition services. In home personal training, fitness classes at work, schools and senior facilities are just some of the ways we serve our clients.
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- Private Single Session Price Range $75-$150
- Semi Private Single Session Price Range $65-$130
Mobile Personal Training
Free Consultation
Reach Your Fitness Goals
You Pick The Location
About Boulder, CO
Located at the foothills of the stunning Rocky Mountains, Boulder, Colorado, offers the perfect setting for anyone seeking a healthy, active lifestyle. With more than 300 days of sunshine each year, Boulder is an outdoor enthusiast’s dream — and an ideal place to work with a personal trainer in Boulder, CO with Mile High Fitness & Wellness.
Whether you’re running along Boulder Creek Path, hiking the Flatirons, or enjoying a challenging session in one of the city’s many parks, Boulder naturally supports an active lifestyle. Working with a certified personal trainer in Boulder, CO, allows you to take full advantage of the high-altitude environment, known to improve cardiovascular performance and endurance.
Boulder isn’t just about the great outdoors — it’s a city known for its wellness-focused culture, vibrant community, and progressive fitness scene. From beginners looking to get in shape to athletes training for their next event, a personal trainer can create a customized fitness plan that fits your goals and lifestyle.
No matter where you are on your fitness journey, teaming up with a personal trainer in Boulder, CO, can help you stay motivated, accountable, and on track to reach your full potential.
Free Meditation Classes
1st Wednesdays Starting Feb 7th
12:00 PM to 12:30 PM MST
Join us every first Wednesday in 2025 for this complimentary class that will break up your workweek with a relaxing and educational session that is easy to fit into your day. 15 mins of rest, relaxation, and rejuvenation.
Classes will be held on Zoom. Click here to register for FREE.
Meeting ID: 897 8352 0675
Passcode: 862815
Who We Serve
Our certified and experienced coaches in Boulder, CO can help you regardless of your fitness level or condition. At a time and place convenient for you.