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Tag Archives: apple

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Apple or pear shaped? What’s the risk?

For many years experts thought apple-shaped bodies worries’ were greater. The thinking was, fat stored in the stomach = a higher risk for heart disease and diabetes. It was believed pear-shaped people storing their fat in the buttocks, hips and thighs were protected from those problems. A recent study though, shows what was previously believed…

August 12, 2013Exercise, Nutrition, Weight LossBy Old PT Website
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