Key Elements of Modern Talent Acquisition

Companies are using new ways to hire talented people as the sector evolves. In this modern era of technology, the traditional method of recruitment is time-consuming, complicated, and ineffective. Talent acquisition in the modern-day necessitates careful strategy and execution. When done correctly, the new methods of recruitment can be quite beneficial to a company. In…

Improving Employee Health Risk Assessment Participation

Health risk assessments (HRA) provide employers with valuable insights into their employees’ overall health. But if the data is not used properly it can bring insignificant results which may lead employers towards thinking that health risk assessments are not very useful. However, to ensure each employee is fit to do their job most productively and…

Denver Personal Trainers Promote Health at Home & in the Workplace

Companies and corporations are often unaware that they can lower their employee insurance premiums by implementing a corporate wellness program. These unique and innovative programs encourage employees to work out at home or even in the office while providing nutritional plans and advice. Mile High Fitness & Wellness, located in Denver, CO, offers a corporate…

How to Safely Exercise in the Heat

Summer is a great time of year to spend time outdoors, but with the dog days of summer fast approaching, exercising outdoors in the extreme heat comes with some risks. Here are some tips for safely exercising outdoors in the hot, summer months. Exercise during the cooler times of the day. Take advantage of the…