Motivation

5 Ways to Prevent Layoffs and Downsizing

Salary negotiation Stop hiring However, you may need to consider providing some incentives to staff who take on more work during difficult times. Allow staff to work part-time at a reasonable wage for your company. Part-time employees should be able to complete all of the key jobs for a while. These part-time workers can be …

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Improving Employee Health Risk Assessment Participation

Health risk assessments (HRA) provide employers with valuable insights into their employees’ overall health. But if the data is not used properly it can bring insignificant results which may lead employers towards thinking that health risk assessments are not very useful. However, to ensure each employee is fit to do their job most productively and …

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Denver Personal Trainers Promote Health at Home & in the Workplace

Companies and corporations are often unaware that they can lower their employee insurance premiums by implementing a corporate wellness program. These unique and innovative programs encourage employees to work out at home or even in the office while providing nutritional plans and advice. Mile High Fitness & Wellness, located in Denver, CO, offers a corporate …

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Hit Your Stride: Transforming Your Relationship with Running

When it comes to running, if your mind is saying yes, but your body says no, it\’s time to transform your relationship. Instead of focusing on how difficult running can be at times, find aspects that attract you to it. Here are some suggestions to help you find your stride to transform your relationship from …

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5 Tips for Choosing a Personal Trainer From Denver’s Health & Wellness Experts

In addition to providing health and wellness guidance, a great personal trainer can also motivate and support you as you pursue your fitness goals. Mile High Fitness & Wellness in Denver, CO, offers a variety of personal trainers who can address different needs. Their innovative approach to health and wellness will help you make lasting …

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