Weight Loss

Denver Personal Trainers Promote Health at Home & in the Workplace

Companies and corporations are often unaware that they can lower their employee insurance premiums by implementing a corporate wellness program. These unique and innovative programs encourage employees to work out at home or even in the office while providing nutritional plans and advice. Mile High Fitness & Wellness, located in Denver, CO, offers a corporate …

Denver Personal Trainers Promote Health at Home & in the Workplace Read More »

Get moving with classes with Mile High Fitness! Zumba and boot camp!

Classes with Mile High Fitness Check out our class offerings! Zumba!! Mondays and Wednesdays 6:00-7:00 PM Thornton Senior Center 9471 Dorothy Blvd in Thornton, CO $8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card First class FREE! Saturdays 9:00-10:00AM Park Hill United Methodist Church 5209 E. Montview Blvd (Montview/Forest) Denver, CO …

Get moving with classes with Mile High Fitness! Zumba and boot camp! Read More »

Get moving this weekend! We\’ve got some great classes for you!

You got to move it, move it! Here\’s what\’s on tap….Zumba and boot camp tomorrow!!! ZUMBA Saturdays 9:00-10:00AM Park Hill United Methodist Church 5209 E. Montview Blvd (Montview/Forest) Denver, CO 80207 $7 drop in/$39 six class punch card First class FREE! Mondays and Wednesdays 6:00-7:00 PM Thornton Senior Center 9471 Dorothy Blvd in Thornton, CO …

Get moving this weekend! We\’ve got some great classes for you! Read More »

Get your groove on and burn some calories with Zumba!

Check out our class offerings! Zumba!! Mondays and Wednesdays 6:00-7:00 PM Thornton Senior Center 9471 Dorothy Blvd in Thornton, CO $8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card First class FREE!   Saturdays 9:00-10:00AM Park Hill United Methodist Church 5209 E. Montview Blvd (Montview/Forest) Denver, CO 80207 $7 drop in/$39 …

Get your groove on and burn some calories with Zumba! Read More »

Check out our CLASSES – boot camp begins 5/18!

Classes with Mile High Fitness Check out our class offerings! Zumba!! Mondays and Wednesdays6:00-7:00 PM Thornton Senior Center 9471 Dorothy Blvd in Thornton, CO $8 Drop in, $60R/$65NR 10 Class punch card, $110R/$120NR 20 Class punch card First class free!   Saturdays 9:00-10:00AM Park Hill United Methodist Church 5209 E. Montview Blvd (Montview/Forest) Denver, CO …

Check out our CLASSES – boot camp begins 5/18! Read More »