Belly fat is unhealthy. It increases the threat of heart disease, diabetes and other health issues. The goal of losing belly fat has become the number one major alarm among many people these days. However, in losing belly fat, any purpose worth achieving entails some level of focused endeavor. The more fat you will lose,…
Include fitness assessments as part of your health fair or weight loss challenge before and after your program for measurable results.
Include fitness assessments as part of your health fair or weight loss challenge before and after your program for measurable results.
Include fitness assessments as part of your health fair or weight loss challenge before and after your program for measurable results.