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    • Online and Onsite Classes
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Tag Archives: fitness at work

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Attention office dwellers! Four easy tips for staying active at work

In many workplace settings, finding ways to stay active throughout the day can be challenging without utilizing specific fitness tips. Even if you spend most of your time behind a desk, there are ways you can break away and incorporate some mild physical activity into your daily office routine. The fitness tips listed below are…

September 23, 2013Exercise, MotivationBy Old PT Website
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