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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Challenge
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Online
    • Book a Wellness Speaker
    • Wellness Resources
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Tag Archives: Marathon Training

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The Most Extreme Workouts in the World

If 30 minutes on a treadmill and some light weightlifting sounds like a walk in the park, it’s time to move on to a harder challenge. Become a part of the 20 percent who get the recommended amount of both aerobic physical and muscle-strengthening activity by revving up your fitness plan with an adrenaline-filled workout.…

September 3, 2014UncategorizedBy Old PT Website
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