Nutrition

Join us this Sunday for tips to live a long and healthy life

The world\’s oldest living person passed recently at age 116 (and the \”new\” current oldest living person is 115!). Did you know our bodies are designed to live to 120? Tune in to our FREE webinar this Sunday, for some great information about how to incorporate healthy living concepts into your daily routine so you …

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We\’re giving back to you – a free fitness & nutrition webinar!

If you are following our blog – THANK YOU!  We know, we\’re telling you many times about our next upcoming webinar because we don\’t want you to miss out on some GREAT information.  Join us THIS Sunday for our free \”Excellent Nutrition and Fitness Motivators\” webinar! Invite a friend!  We want to help you to …

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Don\’t miss our motivating webinar this Sunday, Dec. 2nd

Join us this coming Sunday, Dec. 2nd for our Excellent Nutrition and Fitness Motivators Webinar!  It\’s free! Everyone who attends the webinar will be entered into a drawing for one of our Fitness Results series DVDs (check out this promo video for the series).   Click this link to get signed up for the webinar, …

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Buy better groceries

Buy better groceries!  Check out this video link for tips on what to look for when shopping for a variety of food items at the store. What are your favorite healthy foods to purchase at the grocery?