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    • About Us
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  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
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    • Corporate Wellness Cooking Demo-Onsite or Online
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Daily Archives: January 3, 2010

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  2. 2010
  3. January
  4. 03

Ditch the TV, Ditch the Fat

Your home environment plays a large role in your successful quest toward a healthier lifestyle.  There is a direct correlation between the number of TVs you have, how visible you keep healthy foods vs. not so healthy foods, and how easy it is for you to get up and exercise.  If you want to see…

January 3, 201066 CommentsExercise, Motivation, Nutrition, Weight LossBy Old PT Website
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