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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Challenge
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
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  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Daily Archives: November 20, 2012

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  3. November
  4. 20

Set yourself up for success this Thanksgiving

Set yourself up for success this Thanksgiving.  Click here for some great suggestions for healthier meal prep and an idea on what to eat before the big meal.
What are your tricks for not overeating on this food-centric day?
November 20, 2012UncategorizedBy Old PT Website

Check out our next FREE webinar!

In case you missed it – join us for our next free webinar on fitness and nutrition motivators, this Sunday, November 25th at 1:45 MST.  Click here to sign up, it’s easy and it’s free.  Grab a friend and get ready to get set for a new you in the new year!  You can get…

November 20, 2012Exercise, Motivation, NutritionBy Old PT Website
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