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    • About Us
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    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
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Tag Archives: knees

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Check out some exercises that are gentle on the knees

Do your knees scream at you when you work out?  Step-ups, partial squats, and calf raises are a sample of some great exercises that are gentle on the knees.  Click here to get all the details.”
What are your favorite exercises that are easy on the knees?
November 15, 2012Exercise, Motivation, Weight LossBy Old PT Website
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