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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Challenge
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
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    • Newsletter Sign Up
  • Contact Us
    • Contact Us
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Tag Archives: relax

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Our fitness DVDs make the BEST gift!

Keep on movin’!  That’s our mantra as we blast through the holidays.  We’ve got a great way for you to do just that – our Results Series Fitness DVDs.  Today we’re highlighting our yoga DVD. This yoga workout for AM or PM will help you relieve stress, gain flexibility and energize the mind, body and…

December 13, 2012Exercise, Motivation, Weight LossBy Old PT Website
Mile High Fitness & Wellness
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