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  • Home
    • About Us
  • Fitness/Nutrition Coaching
    • Consultation
    • Health Coaching
    • Book a Wellness Speaker
    • Get Motivated! E-Book
    • Natural and Organic Healing E-Book
    • Results Series DVDs
    • Newsletter Sign Up
  • Corporate Wellness
    • Online and Onsite Classes
    • Corporate Wellness Programs
    • Wellness Consultation
    • Online Wellness Hub
    • Virtual Health Fair
    • Corporate Wellness Seminars
    • Corporate Wellness Cooking Demo-Onsite or Online
    • Book a Wellness Speaker
    • Wellness Resources
    • Newsletter Sign Up
  • Blog
    • Newsletter Sign Up
  • Contact Us
    • Contact Us
    • Privacy Policy
    • Wellness Resources

Daily Archives: November 29, 2012

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  2. 2012
  3. November
  4. 29

Come get motivated and stay motivated!

Sooooo, what are you doing this Sunday, Dec. 2nd?  How about a little holiday boost and join us for our webinar, “Excellent Nutrition and Fitness Motivators”?  We’ve got lots of people attending and we hope YOU will be there too!  Don’t forget, everyone who attends will be entered into our drawing for a free fitness…

November 29, 20121 CommentExercise, Motivation, Nutrition, Weight LossBy Old PT Website

Try a little yoga

Today’s fitness tip: Looking to mix up or add to your workout…how about yoga?  Here’s a link to some yoga moves for you to try.  Let us know what you think!

November 29, 2012UncategorizedBy Old PT Website
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