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Tag Archives: arthritis

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Water workouts – gentle for your joints!

While great for you, running and walking can be painful if you are overweight or have arthritis.  Try this, just add water! Check out the link below for more information.
link:http://www.medicalnewstoday.com/releases/252169.php
November 7, 2012Exercise, General Posts, Motivation, Weight LossBy Old PT Website
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